Wednesday, January 23, 2008

Yoga Tea

This tea is super good for your immune system and is really great warm or cold.

20 peppercorns whole
15 cardamom pods split (just smash them under a knife and they pop open)
15 cloves whole
3 whole cinnamon stick
8 ¼ inch slices of ginger fresh
2 quarts water
2 bags or 2 tablespoons back tea (decaf or caffine)

1. add cloves into the boiling 2 quarts water for 2 min.
2. add the rest of the ingredients except black tea and take to a simmer
3. simmer for ½ hour to three hours, the longer you simmer it the more potent it is, I simmer it for 2-3 hours
4. add the black tea and turn off heat let steep 5 min.
5. add soymilk and honey to taste and enjoy

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